What is it?
A diet that avoids added sugar in all natural forms.
Added sugar is digested immediately and rapidly absorbed into the bloodstream, which can cause spikes in blood sugar. A diet high in added sugar puts you at risk for weight gain, heart disease, diabetes, high blood pressure, cancer, and even dementia.
Ingredients Our Natural Sweetener Free Filter Avoids
All added sugar, including: cane sugar, honey, molasses, corn syrup.