What It Is?
A Heart Healthy diet consists of healthy fats, high fiber foods & an abundance of fruits and vegetables.
How It Works
Our heart healthy filter features foods that are:
- Low in saturated & trans fats
- High in monounsaturated & polyunsaturated fats
- High in dietary fiber
- High in whole grains
- Low in sugar
Did you know?
"Heart Healthy" eating can help you reduce risk factors associated with heart disease, like high cholesterol, high blood pressure & obesity.