Whole Corn, Sunflower Oil, Safflower Oil, Boulder Seven Wholegrain Blend (Millet, Sorghum, Brown Rice, Whole Corn, Brown Teff, Quinoa, Amaranth), Pinto Beans, Corn Masa, Potato Starch, Black Beans, Brown Rice Flour, Sea Salt, Garlic Powder, Cumin, Black Sesame Seeds, Chia Seeds, Red Pepper.